AVOCADO OIL BENEFITS

 Did you know that every bottle of Healthy Muse Avocado Oil is meticulously tested before reaching your home? Hover on the green “Did You Know” icon to learn about the health benefits of avocado oil.

OUR AVOCADOS

Avocado oil is basically a cold-pressed extract from the fruit of the Avocado, sometimes also known as ‘Alligator pear’. It is one of the most optimal oils for Indian cooking, only next to Olive oil, thanks to an extremely high smoking point. Drizzle generously over your garden fresh vegetable salads or utilize it to prepare lip-smacking dipping sauces.

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OUR AVOCADOS

Avocado oil is basically a cold-pressed extract from the fruit of the Avocado, sometimes also known as ‘Alligator pear’. It is one of the most optimal oils for Indian cooking, only next to Olive oil, thanks to an extremely high smoking point. Drizzle generously over your garden fresh vegetable salads or utilize it to prepare lip-smacking dipping sauces.

OUR AVOCADOS

Avocado oil is basically a cold-pressed extract from the fruit of the Avocado, sometimes also known as ‘Alligator pear’. It is one of the most optimal oils for Indian cooking, only next to Olive oil, thanks to an extremely high smoking point. Drizzle generously over your garden fresh vegetable salads or utilize it to prepare lip-smacking dipping sauces.

AVOCADO OIL BENEFITS

HEALTHY MUSE AVOCADO OIL ADVANTAGE

WHAT IS SMOKE POINT AND WHY DOES IT MATTER?

Like the boiling point of water, all oils have something similar called a smoke point, a certain temperature after which the oil begins to burn and give off smoke.

This just means that the fats have begun to break down and heating beyond this point might affect the flavor and aroma of your food.

Enter oxidative stability, or the ability of an oil to withhold itself from reacting with Oxygen in the atmosphere, potentially producing harmful compounds while being exposed to continuous or high heat.

Due to this reason, it is highly advisable to cook with oils that have a marginally higher smoke point.

And this is why we hail Avocado oil to be a boon to humanity, as it has a phenomenally high smoke point of a whopping over-500 degrees Fahrenheit.

With this kind of ammo at your disposal, you can bake, sauté, pan-fry or deep-fry your food to your heart’s content without ever having to worry about any toxicity infiltrating your system.

Let’s look at the smoke point of some common cooking oils:

 

Try substituting our Healthy Muse Avocado oil for canola oil, coconut oil, and even olive oil, and you will see the good it will bring to your body.

“Polyunsaturated and Monounsaturated fats are good for the body.

You may wonder isn’t fat bad for you, but your body needs some fat from food. It’s a major source of energy. It helps you absorb some vitamins and minerals. Fat is needed to build cell membranes, the vital exterior of each cell, and the sheaths surrounding nerves. It is essential for blood clotting, muscle movement, and inflammation.”

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